Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day - potentially adding years to their lives. Athletes had an ...
Verywell Health on MSN
What’s a healthy heart rate for your age?
Medically reviewed by Christopher Lee, MD Key Takeaways For adults, a normal resting heart rate is between 60 and 100 beats per minute.To measure your heart rate, place two fingers on your wrist or ...
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