Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...

CLEVELAND — When I think of massages, I usually think of something you experience on a vacation or on a beach. But could it actually help with your wellness? According to Cleveland Clinic Licensed ...

Deep tissue vs Swedish massage, which is better? It's time to find out. There are lots of massage techniques out there, but deep tissue and Swedish massage are two of the most popular choices. Whether ...

Regular massages relax the body and promote a healthy body and mind. Let’s take a closer look at some of the most common massage techniques and some of their benefits. When people think of massage, ...

If you are in pain, receiving a massage from an expert can feel like a lifesaver. Sarasota massage therapist Diane Lane works with clients who are recovering from surgery, injuries or chronic pain, ...

If you’re thinking of trying therapy, you might’ve already noticed the surprising amount of types available. Though some approaches work best for specific conditions, others can help with a range of ...

The word massage makes me think about a nice day at the spa getting the tension released from my stiff back and shoulders or a foot massage during a pedicure session. We know about the general types ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. When you’re not feeling well or you’re worried about ...

So you're finally getting that (long overdue) massage you’ve been thinking about for months. You walk in, ready to relax, and the velvet-voiced woman at the front desk asks: "What type of treatment ...