I wrenched my right shoulder last month, slipping on a wooden step dusted with snow. Not going to talk about how stupid and avoidable that accident was. That’s not the point. It’s just the back-story ...
An Ace bandage is becoming my new best friend. I've been using it to wrap my knee when I run. The snug brown gauze gives my leg enough support that my knee doesn't start hurting. Last Saturday, I was ...