Very few thinking styles are always beneficial or always harmful. The key is to be flexible and choose the approach most suited to your situation.

✨ Today’s Affirmation:“I am building a life that feels like mine — one choice at a time.”Vibe Check:Ever feel like you’re living on autopilot — checking boxes, meeting expectations, but kinda ...

Tuesday, February 17th, marks the Lunar New Year.

Fortis psychologist Dr Kamna Chhibber says rise in mental health affirmations shows people are keen on gaining greater control over their mind (Image source: Canva) 2025 was the year when mental ...

Your phone can be a sad place. There's the overwhelming FOMO every time you scroll through Instagram, the barrage of work emails at all hours, and, you know, the news. Maybe you've noticed that the ...

(WRIC) — A video of a little boy reciting a positive affirmation his parents taught him has inspired and captured the hearts of many on social media. Three-year-old Ayaan’s mother, Alissa Brielle, ...

Aries are known for being naturally confident and assertive. If you are an Aries, the most powerful affirmation type for you is “I am.” You can easily manifest your goals since you have this bold and ...

The article provides tailored affirmations for each zodiac sign to combat self-doubt and invigorate confidence. It highlights the unique strengths of Aries to Pisces, offering empowering mantras that ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Courtesy of @umichaffirmations on Instagram. In the spring of this year, my acquaintances started ...

Unleash the power of the cosmos with personalized affirmations for each zodiac sign! Discover how these celestial mantras can ignite your strengths and transform your weaknesses. Embrace the magic and ...