During that time, one's heart beats faster and one's body breathes harder, creating a feedback loop that makes it difficult to catch one's breath. "It's almost like they are trying to race each other ...

Shortness of breath may be due to anxiety if it goes away within 10 to 30 minutes. If your shortness of breath improves with ...

Between the morning rush to drop off the kids and the race to beat traffic, life often feels like a nonstop sprint. So, it’s no surprise that over 40 million adults in the U.S. struggle with an ...

Expert recommends doing these four breathing exercises every day to reduce stress and anxiety - Breathe your way to a calmer ...

Of course, many other things and conditions can cause one to feel short of breath. Heart failure or other heart problems can be serious culprits, as can a blood clot in an artery or lung or an airway ...

Discovering you have atrial fibrillation (aka AFib or AF) could make you feel some anxiety. After all, this most common type of arrhythmia ups your risk for fatal heart conditions and stroke, per the ...

We all know the common symptoms of anxiety, such as nervousness, worry, fear, and restlessness. However, there are many symptoms that, at first glance, may seem physical in nature, but are actually ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Researchers have uncovered a hidden breathing issue that may be worsening symptoms in people with chronic fatigue syndrome.

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...