IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of yourself as an athlete. No, that doesn't mean you're suiting up for the Packers on Sundays, or even ...

IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of yourself as an athlete. No, that doesn't mean you're suiting up for the Packers on Sundays, or even ...

This summer will mark the 10th full year of True Grit, a ground-based athletic enhancement program for young athletes aged 10 ...

SURE, MOST GUYS want to look like some Greco-Roman statue, with slabs of lean muscle layered onto their biceps and shoulders and chest and thighs. The thing we often forget: You don’t want to move ...

With an eye on fighting the epidemic of obesity and Type 2 diabetes among Hoosiers with intellectual disabilities, Special Olympics Indiana has expanded its Train 4 Life initiative to seven gyms ...

A soldier with Headquarters and Headquarters Company, 28th Expeditionary Combat Aviation Brigade, 28th Infantry Division, takes an Army Combat Fitness Test at Strickler Field at Fort Indiantown Gap, ...

The biggest story in combat sports isn’t happening under bright lights on fight night. It’s happening in fitness studios, performance centers, and local gyms where more people are putting on gloves ...