You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably ...

A fitness expert shares the 3 positions that reveal your true core strength after 60 — plus easier modifications if you're not there yet.

The Bob and Brad ThermoRed 3-in-1 Back Belt has become a staple in my post-workout routine. Here’s what I like and dislike ...

BACKGROUND: According to the Mayo Clinic, about four out of five people in the United States will experience low back pain at least once during their lives. Back pain is the second most common cause ...

BackFit Health + Spine provides comprehensive pain management services at its Goodyear location, responding to the documented increase in chronic pain among U.S. adults. Reports from the Centers for ...

Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic lower back pain. It’s a welcome discovery for the millions of Americans who ...