A hefty, loaded burrito bursting with rice, fried beans, and gooey cheddar cheese always hits the spot -- the one around your middle. Fortunately, you can enjoy this popular takeout dish by replacing ...

Why We Love It: ready in <30 minutes, <10 ingredients, make ahead, less than 550 calories If your daily 1 p.m. slump is caused by your lunch rut, we’ve found the cure. This beauty can be made up to ...

The following post was originally featured on Eating Bird Food and was written by Brittany Mullins, who is part of POPSUGAR Select Fitness. I had all intentions of posting a dessert recipe today, but ...

If you love the flavors of the Mediterranean you will adore this Mediterranean Quinoa Salad. It is loaded with veggies, hearty quinoa and dressed with a simple dressing! I have a house full of hungry ...

If specific foods were given birthdays and ages, quinoa would be 29. Hear me out: A new study conducted by the British research group Genius Gluten Free explains that 29-year-olds are more likely to ...

Freezing quinoa is a time-saving strategy when meal prepping and makes it easy to add this hearty grain to your meals anytime. This guide to freezing quinoa covers everything from cooking and cooling ...

This is one tasty casserole! Cooked quinoa is mixed with enchilada sauce, a mixture of veggies and black beans. Topped off with Mexican cheese and baked, this recipe is not only simple it’s a ...

You may remember the old Geico commercials that proclaimed how switching insurance on Geico’s website was “so easy a caveman can do it”—a slogan at which the cavemen in the commercials took great ...

Quinoa is available at most grocery stores, and is a great substitute because it compliments all the other ingredients in the salad to make a very hearty and delicious side dish. Alice Currah is the ...

The newest milk substitute to hit your healthy grocery store is also incredibly easy to make yourself. Here's a step-by-step photo recipe for quinoa milk. If you haven’t started to see cartons of ...

Fan of quinoa? Perhaps not very familiar with it but curious? If you’re looking for a great wheat-free alternative this Gluten-Free Wednesday, quinoa is a winner. A South American grain-like crop, ...