Kindness is one of the most important values that a child should be taught at a young age. The famous philosopher, Plato, once said, "Be kind, for everyone you meet is fighting a harder battle." This ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

With the holiday season just around the corner, families and households will soon be gathering to give and receive gifts. Many will also be sending donations to communities in crisis, and organizing ...