Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

We may earn commission from links on this page, but we only recommend products we love. Promise. As someone who works on their laptop all day, let me just tell you that the chronic back pain is real.

Buying a massage chair is akin to buying clothing — to work for you, it must fit your body and your needs. When you find the right one, the result can make sitting down feel like a trip to the ...

After a long, tough day, what’s better than some rest and relaxation in the comfort of your home? A full body massage, that’s what. But how do you get one without convincing your partner to do all the ...