Our ride and fitness experts Tom Messina, Tara Seplavy and Monique LeBrun explain why a bike fit is so vital to a good ride, ...

Are You Settling for Saddle Pain? Experts Reveal the Game-Changing Guide for Women Riders.

It’s one thing getting your bike-fit in the right ballpark, but keeping track of small adjustments or duplicating a fit when you upgrade components can get tricky. However, we’ve come across this tool ...

Riding your bike is a wonderful thing, but discomfort as a result of a sub-par bike fit or setup will totally undermine your enjoyment. However, consider reading this guide before you put your bike on ...

Looking for the ultimate outdoor workout now that summer is in full swing? Gaynor Collester, chief Spin Doctor for Performance Bicycle, the nation’s largest specialty bicycle retailer, says it’s high ...

Road biking is a never-ending pursuit of perfection. A better bike, a better time up your favorite climb, better form, a better kit, a better route — the struggle is real. When it comes to cycling, ...

Finding the bike saddle that best suits you might take a little research and testing, but if you don't get it right, you'll have no one to blame when you get a raw deal A couple of years ago, I rode a ...

As has been the case with many jurisdictions, the start of the pandemic saw an explosion in interest in cycling in my own city, with extensive road closures in favour of cyclists and non-motorized ...