Billy Blanks, who has a black belt in karate, created Tae Bo in 1975. "Fitness to me is not a trend. I'm 63 years old but I've been working out since I was 11 years old," said Blanks. The workout went ...

Tae Bo master Billy Blanks says Richard Simmons is one of the people responsible for motivating him to become the star he is today, and he strongly believes the fitness guru turned recluse will soon ...

Jane Fonda may have kicked off the at-home workout video craze in the 80s, but a decade later, Billy Blanks made it a movement with his iconic Tae Bo routine. And after 19 years working behind the ...

"A lot of people, when they hear Tae Bo, they say, 'Oh, that was done a long time ago,' " Billy Blanks tells PEOPLE. "But it's still one of the most popular exercises that people do. And I'm going to ...

It took only a few weeks of rigid training with Tae Bo fitness guru Billy Blanks to do it. Hall-of-famer Mike "The Bodysnatcher" McCallum couldn't do it. Roy Jones, Jr. couldn't do it nor could ...

Tae Bo creator Billy Blanks is holding a fitness residency at Park Center Health and Fitness in Glenview on the weekends of May 5-7, and Dec. 8-10 as part of his Tae Bo 2023 on tour across America.

For Billy Blanks, true fitness is as much about building spiritual strength as it is about the physical. “Life is not easy,” the creator of the martial-arts-based workout Tae Bo tells Yahoo Life.

Billy Blanks’s Tae Bo fitness system has helped millions of people around the world get in shape and feel great. He has also devoted a great deal of time toward helping people through his foundation ...