How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Whole Body Vibration Machine Q: What is the whole body vibration machine? As a therapy, whole body vibration was explored by Russian scientist Vladimir Nazarov, who tested vibration on astronauts in ...

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which opened ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

When the elderly can't exercise, stints on a vibrating platform may help older adults become slightly stronger, faster and more agile, according to a small short-term study. Exercise is the best ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

PHILADELPHIA (CBS) --It looks like it may be time to shake up that exercise routine. A new study published this week in the journal Endocrinology finds body vibration machines can actually help people ...

If you want to supercharge your workouts and tone up in a shorter amount of time, then you need to add some extra resistance to make your body work harder. One of the most fun ways of challenging the ...