Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.
From Geek to Sleek: Sh’Nere Deas Competes May 30 in National Bodybuilding Competition at North Charleston Performing Arts Center Sh’Nere Mattise Deas, Wando High School “band geek” and honor roll ...