This video breaks down the complete evolution of bodybuilding—from the early Bronze Era and classic old-school legends to the rise of mass monsters and today’s modern, social-media-driven era.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Bronze Age life changed radically around 1500 BC in Central Europe. New research reveals diets narrowed, millet was introduced, migration slowed, and social systems became looser challenging old ideas ...