Recently, I had the privilege of corresponding with Dr. Mark Epstein, a distinguished psychiatrist and author. When I read his first book, Thoughts without a Thinker: Psychotherapy from a Buddhist ...

You’ve "done the work." You’ve tried the medications. You’ve spent years in talk therapy. So why do you still feel stuck? To the outside world, you seem to have it handled—whether you are raising a ...

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Here are the primary reasons why Buddhism is becoming increasingly important in Western life: Unlike many Western religions that rely heavily on faith or dogma, Buddhism often presents itself as a ...