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Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

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The very first workout outfits were actually birthday suits. The word gymnasium comes from the Greek word gymnos, which means "naked." The term made sense at the time: Greeks, as early as the sixth ...