When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

In an ideal world, I’d get to fall asleep next to Idris Elba. He’d lie on his side, stare deep into my eyes, and tell me a bedtime story while I got comfy and eventually drifted off to the deep ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

Millions of adults miss out on the recommended 7 to 8 hours of shut-eye every night. And over time, that sleep debt can mess with everything from your mood to your immune system. But the good news?

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.

Exclusive: How to market a meditative film about isolation and memory in an age of algorithmic chaos? Meet audiences where they're already seeking stillness. The 20-minute “Sleep Story x Soundscape” ...

Paige DeSorbo isn’t shy about her love for sleep. After getting portrayed as a “bed bug” on Bravo’s Summer House in 2019, the content creator and Giggly Squad star leaned in, building her personal ...

Discover Puerto Rico is offering free one-year Calm Premium subscriptions to the first 1,700 signups, while later participants receive 50% off. Officially launched on May 22nd, this partnership offers ...