Granola contains more calories, sugar, and fiber than oatmeal, making it a great crunchy topping for yogurts or parfaits. Plain oatmeal has fewer calories and provides a healthy base for a nutritious ...

A new study suggests that your breakfast cereal choice may affect how full you feel and how much you eat for lunch, especially if you're overweight. According to new research published in the latest ...

I began eating oatmeal for a variety of reasons. First of all, of course, were those claims of cholesterol-lowering magic ...

Is oatmeal your favourite everyday breakfast A nutritionist explains its health benefits potential side effects and how oats ...

It's an affordable and nutritious option to add to your diet.

Oatmeal or grits, both make a tasty breakfast option. The two do, however, boast some nutritional differences.

Enjoy these diabetes-friendly oatmeal recipes, from piping hot bowls of creamy oatmeal to bite-sized oatmeal cakes.

What's your favorite breakfast food? While pancakes, waffles and eggs are surely frontrunners, there's something so classic and simple about a bowl of oatmeal. The healthiest oatmeal is less about the ...

“This is the secret,” Oprah Winfrey said about the unusual addition to her pasta Sam Burros is a writer, producer, and cook working with the Food and Lifestyle team at PEOPLE. Prior to working with ...

A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.