Your nose acts as a filter for the air that comes into your body. You’ve likely been told that breathing through your nose is better than breathing through your mouth. There are scores of articles on ...
For the majority, breathing is an unconscious process, overlooked in daily life. However, the method of respiration, whether ...
SYRACUSE, N.Y.-In a perfect world with higher than usual toxins in the air including fine particulates such as smoke, wearing N95 masks are ideal. Both the Environmental Protection Agency and the ...
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Why do some people breathe through their mouth instead of their nose, and what effect does it have on their health?
Tiny cilia and mucus inside the nose block out things like dust, pollution, and bacteria. This makes the air that reaches the ...
The reaction when anyone finds out I’m trying out mouth taping at night is typically a mix of shock and horror. What is it, you ask? “Mouth taping is a simple and surprisingly effective way to ...
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