I've already forgotten the movements I learned last week. I'm so desperate to follow the movements that I realize I'm holding ...

When people first encounter Chen-style Tai Chi, attention naturally goes to the hands, posture, and distinctive spiral shapes. Yet some of the most ...

Chen Ziqiang (left), head coach of the Chenjiagou Tai Chi School, leads international tai chi enthusiasts in practice, on Aug 3, 2026. [Photo by Zou Hong/China Daily] The 8th Chenjiagou International ...

The art of tai chi is much more than you can put into words. In his book of proverbs, Wisdom for the Way, Bruce Lee says, “To me, ultimately, martial art means honestly expressing yourself.” Today, ...

Tai chi is usually associated with retirement activities for the elderly. However, in Guangzhou, a martial arts school offers ...