Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Chia seed pudding can be dolled up in a number of ways to suit any palate. But you don't have to go all out and splurge, this ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

1/2 cup milk (any kind) 2 Tbsp. chia seeds 1 1/2 tsp. maple syrup (or honey) Mix. Let sit 5 minutes; mix again to break up any clumps. Cover and refrigerate a minimum of 4 hours. Top with fresh fruit, ...

While you may not live in a Calabasas mansion and have designers sending you clothes to wear to Fashion Week, you can keep up with the Kardashians in other ways. For one, you could follow in Kim ...