Whatever your opinion about Canada, the time I spent there as a bureau chief many years ago opened my eyes to an important fact: It is possible to exercise and drink at the same time. Some Canadians ...

Before she stepped on campus to start her freshman year, Weinberg senior Jelidiah Gyamfi was already thinking about creating ...

First- through fifth-grade students who are members of the Junior Mustangs elementary club participate in weekly dance exercise classes to learn the importance of exercise and healthy living while ...

EDWARDS — In the Bible, the number seven represents perfection, and during Saturday, Dec. 9’s state championships, Vail Christian High School’s dance team piled up all sorts of perfect sevens. • Lucky ...