Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the list for moderate- to high-intensity workouts ...

According to a recent study, there is. It found that ‘ endurance performance can be maintained for up to 15 weeks when ...

The festive period couldn’t have less to do with working out, but that hasn’t stopped the fitness world from getting into the spirit of the season. Mostly through a festive workout format based on ...

Man’s secret holiday routine! In this video, we break down the exact 20-minute workout Tom Holland uses to stay shredded when ...

No matter how busy you are this holiday season, or what you're going through, getting in a quick sweat session — a holiday-themed workout session to be exact — can help lift your spirits with festive ...

Are those holiday cookies starting to catch up with you? Does your Santa suit fit a little too well? While the holidays are a time to rejoice and be merry, we’re not all super welcoming of the extra ...

After what truly felt like the longest year in recorded history, it's finally December, which means we are desperate to indulge in holiday cheer wherever we can — including our fitness routines.

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

The wife of the Chiefs superstar quarterback makes sure she gets her workout in on Christmas Eve with the kids joining her.