I believe that in order to truly recover from the issues that occur in life, we must find ways to cope so that we are better able to handle them in the future. In order to do that, we must do the ...

Reaching out for help can be the hardest part of the therapy journey. Congratulations for taking that first step! I have over 20 years of experience in the behavioral health and addiction field. I ...

In a recent study published in Science Advances, researchers tested the effects of cognitive-behavioral therapy components on cognitive mechanisms. Study: Different components of cognitive-behavioral ...

A research team from the Cognitive Neurotechnology Unit and the Visual Perception and Cognition Laboratory at Toyohashi ...

If someone is supposed to give you a snack, but you know that they don’t know where that snack is, you would—obviously—communicate its location to them. While this might feel ordinary to us, it ...