Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice can help you achieve incredible poses, like twisting your body and placing ...

If getting into yoga was one of your New Year’s Resolutions, then we have a little inspiration for you! Smyth, who has been a devoted Yogi for more than 15 years and teaches classes at their Los ...

When most people see contortionism for the first time, their reaction is often one of shock or disbelief: how is that even possible? The performance art, which involves twisting the body into poses ...

Jaspreet Singh Kalra has earned the nickname 'Rubber Boy', and with very good reason. The 15-year-old, from India, has left friends and family astonished by his hyper-flexibility. He can bend his legs ...