"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Vitamin B12 helps keep our nervous systems and brains functioning properly. It's needed for the ...

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Dr. Michael Greger has dedicated his career to studying how lifestyle choices can help us live longer. As well as eating a whole-food plant-based diet, he takes supplements daily. These include ...

Men over 50 often experience declining vitamin B12 absorption, leading to symptoms like leg numbness, tingling, muscle ...

Vitamin B12 may not be the first nutrient that comes to mind when you think about health, but your body depends on it for ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. While there may be more rigorously-tested vitamin ...

Whether it's topping up on B12 or trying to hit your daily vitamin C levels, taking supplements has become part of many of our daily routines. While supplements can be beneficial, taking vitamins and ...

PROTECTING the body against cancer is proving increasingly important in the face of climbing rates. And preventive measures revolve largely around adequate intake of the right nutrients. Mounting ...

Research shows that some vitamins and minerals can interfere with sleep, especially if you're not taking the right amounts.

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