Fly Dance Fitness has one location and another eight in development that are set to open early this year. Its core class is called “throw down” and combines choreography with traditional exercise ...

EAGLE, Idaho — A beloved dance fitness instructor in Eagle received a third breast cancer diagnosis, this time stage 4 and metastatic breast cancer. Melanie Webb's dance fitness community at ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and ...

(Originally called Revel Dance Fitness, Vang recently changed the name due to a trademark issue.) She estimates about 600-800 people have taken a class at its Patton Avenue location near Rocky’s ...

30-Minute High-Intensity EDM Dance Workout 305 Fitness brings the club to your room as you workout, dance, and shimmy along with a live DJ.

In 2020, fitness moved from gyms to living rooms. It’s not going back. The sweat used to pour at Philly Dance Fitness, where Deborah Hirsch offered a full array of classes to hip-hop, Zumba and ...

The former Broadway performer married his love of dance with his passion for fitness. The following are some of the moves that appear in his 60-minute classes.

Follow-along dance fitness classes — group workouts in which participants need no prior dance experience and simply follow the teacher’s moves — are cropping up in studios across L.A.