Betty Markowitz has taught tap to senior citizens for more than two decades. "Seniors don't have to stop and lie on the couch ...

For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

A red-hot dance troupe for seniors is known as "The Pacemakers." The members perform at events including conferences, street fairs and sports occasions. It was formed after one of the group was ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

"Miss Mildred being 101, it is a testament to, not only the work that we do here at Lou Walker Senior Center, that it helps ...

Students at Georgetown University have used dance to tell powerful stories, build confidence and take care of themselves on campus by passionately expressing themselves through the art form with ...

Don Alhart shines our bright spot on sharing- the gift of dance! They gave up time during their winter break last week to perform for residents of Woodcrest Commons. “We just wanted to come today to ...