If you spend half your weekend preemptively mourning your return to work or school on Monday, or catch stress and nervousness ballooning in your chest come Sunday evening, you know the feeling: the ...

Navigating the complex social dynamics of the workplace can be challenging—especially when you suspect someone on your team is playing mind games with you. Such behaviors can undermine trust, create ...

It’s a common occurrence to speak to employees who are strained, drained and maxed out. I've found it’s even more eye-opening to speak to their partners and spouses. The common reaction I've received ...

When you think about combating stress and anxiety at work, you probably think about major, time-intensive interventions: a weeklong beach vacation perhaps. A spa day. Or maybe getting an entirely new ...

This week on Therapy Thursday, Kyann Mitchner from Sunbeam Family Services discusses the added stress at work during the holidays. Mitchner suggests creating a balance to manage work-related stress ...

Stress in the workplace is a common challenge that can affect productivity, mental health, and overall job satisfaction.

Stress is a natural phenomenon. Nobody is exempt from stressful events, suggesting that stress affects everybody, whether young or old, rich or poor, religious or non-religious. Stress can paralyze or ...

Employees have confessed that file errors are a bigger source of stress than dealing with their boss, according to a new ...

This fall, NPR's health reporting team is planning a series on how to build resilience in the face of stress. We want to hear from you! Whether you’re dealing with illness, relationship troubles or ...

Stress is an inevitable part of life, but it can impact everyone differently. In patients with ulcerative colitis, stress is a trigger that can lead to flares and worsening symptoms. That means ...

IS HARD. SO HARD THAT THE SURGEON GENERAL SAYS IT HAS BECOME A PUBLIC HEALTH ISSUE. CONSUMER REPORTS HAS MORE ON WHAT THIS WARNING MEANS, AND OFFERS ADVICE ON DEALING WITH STRESS AND A DEMANDING WORLD ...