Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar levels but also contribute to overall health, especially heart health—a ...

Researchers have found that a natural molecule made by gut bacteria can reduce inflammation and protect against diabetes and ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

Share on Pinterest Could a healthy diet help mitigate type 2 diabetes risk regardless of generic predisposition? IMAGE SUPPLY/Stocksy A new study found that a healthy diet may produce lower blood ...

How effective is a vegan diet for diabetes prevention and management? Plant-based diets are increasingly being recognized as one of the healthiest and most sustainable dietary patterns. Given that ...

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...

A new study shows that a healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk. In other words, everyone benefits from lifestyle changes, ...

A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels. Managing diabetes through diet is a cornerstone of ...

A compound produced by gut bacteria could play a vital role in managing and preventing type 2 diabetes, according to a study ...

If you have diabetes, eating these proteins could improve your heart health. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Making thoughtful protein choices is an important part of managing diabetes ...