If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

There's something kind of remarkable about food born from necessity. When you're staring down empty cupboards and an even ...

The Mediterranean diet has benefits for children and adults alike. Registered nutritionist Rhiannon Lambert shared three Mediterranean-inspired lunches for kids. They're all nutritious and convenient ...

Embarking on a low-FODMAP diet can often feel like navigating a culinary minefield, but it doesn’t have to be restrictive or ...