Add Yahoo as a preferred source to see more of our stories on Google. Dr. Rupy Aujla changed his diet after being diagnosed with a heart condition in his early 20s. Aujla used to rely on processed ...
Dr. Rupy Aujla changed his diet after being diagnosed with a heart condition in his early 20s. Aujla used to rely on processed convenience foods, now he prioritizes plant-based whole foods. He shared ...
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A doctor cut down on ultra-processed foods 15 years ago to transform his health. Here's how he ate before and after.
As a junior doctor in his early 20s, Rupy Aujla ate a pretty standard diet: cereal for breakfast, a sandwich for lunch, and pasta for dinner. But when he was diagnosed with atrial fibrillation — an ...
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