Feeling fatigued after a meal medically known as postprandial somnolence is not an uncommon reaction for most. After eating big meals, you may feel sleepy and need rest. The type of food you eat and ...

Sharing a big, home-cooked meal around the table with loved ones is part of what makes the holiday season so special. Holiday meals are the one time of year you may get to eat some of your favorite ...

Many of us with throw modesty out the window when it comes to Christmas lunch. But what do these blow-out festive meals do to ...

The holidays are meant to be enjoyed, not stressful simply because you're trying to eat healthy. This is especially true for Thanksgiving, which is arguably the most food-centric day of the year.

We all treat ourselves with delicious food every now and then — a Memorial Day barbecue, Super Bowl Sunday pizza, Thanksgiving turkey with all the fixings. “Small amounts of indulgences in moderation ...

For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it's not uncommon to eat more during the holidays than you usually would. You ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s the kind of “scale shock” that isn’t all that shocking ...

To savor every delectable Thanksgiving dish, it might be tempting to “save room” in your stomach before the big event by skipping breakfast or lunch. But gut health experts say eating little to ...