In fitness and nutrition circles, the term clean has gained a specific meaning in recent years. No longer just a word used to describe a crisp, white T-shirt fresh out of the laundry, clean now refers ...

(CNN) --America is in the midst of a keto craze. The trendy diet -- which bans carbs to make your body burn fat for fuel -- has kicked Weight Watchers' derrière on the stock market, captured the ...

Not the healthiest. So, I decided to combine my love of eating the wholesome, real foods of Whole30 with the high-fat, low-carb approach of keto. I dubbed my approach Clean Ketoand *this* is the food ...

In this product review episode of In The Kitchen With Matt, I will be reviewing the Keto Fat Bombs by MariGold. MariGold is a ...

Eating out while sticking to a low-carb, high-fat diet may seem like a daunting task but with a little bit of planning, it's totally doable. Whether you are grabbing a quick drink with your work ...

CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

As the ketogenic diet grows in popularity, it’s starting to spawn its own spinoffs. And one of those is "dirty keto." Dirty keto is defined in several different ways, depending on where you look. The ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Natalie Gruendl (@tasteslovely) and I am 33 years old. I live in ...