Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
These expert tips and tricks make it simple to feel your best!
Hy-Vee is partnering with an artificial intelligence company to help customers find healthy foods. Hy-Vee and Kroger are among grocers using the FoodHealth Score system to help customers eat healthier ...
Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...
Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...
What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...
Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at ...
Add Yahoo as a preferred source to see more of our stories on Google. Studies have linked ultraprocessed foods to poor health outcomes, but such foods make up about half the calories of a typical ...
Big meals with traditional foods can be a special part of many holiday gatherings, but they may not always be the healthiest. Here are some strategies to eat healthier when you sit down at the table ...
With West Virginia now poised to lose hundreds of millions of dollars annually in federal health care funding, Gov. Patrick ...