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What your body type means for your health
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Body types influence metabolism, weight gain and loss abilities, and health risks.The three main body types are endomorph, mesomorph, and ...
Understanding your body type isn’t just about appearances – it’s the key to unlocking your fitness potential. Personal trainer and nutrition coach Anastasia Reeves explains how identifying whether you ...
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What your body type says about your health
In the world of health and wellness, the concept of body type has become quite the buzzword, not just for aesthetic reasons but also for its impact on health. The three main body types, ectomorph, ...
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