The book offers a clear primer on applying somatic and embodiment principles in leadership and one-on-one coaching.

Embodiment is a term that is ubiquitous in the field of mental health. Its most basic definition refers to a tangible or visible form of an idea, quality, or feeling. It is the personification, ...

Discover the power of resilient communication and embodiment in Messwork’s “Embodied Practices: Difficult Conversations” workshop. Learn to regulate your nervous system, stay grounded, and foster ...