When the calendar pages turn past the half-century mark, the body begins whispering new messages about balance and stability. Falls become more than just embarrassing moments—they transform into ...

“Another way to prevent falls is to take preemptive steps,” Gray-Waites said. “Fall-proof living areas by making sure there are handrails in areas where stairs are being used, removing clutter from ...

Sep. 19—A simple accident like tripping on a rug or slipping on a wet floor can change your life. If you fall, you could break a bone, which thousands of older adults experience each year. For older ...

Small changes and good habits make a difference. By Louisa Kamps If you’ve ever watched children at a playground or visited a skating rink, you’ve undoubtedly seen people of all ages taking tumbles.

Balance is one of the four kinds of exercise, along with strength, endurance, and flexibility, that can improve your health. Balance training is especially important as you age because it can help ...

Forbes contributors publish independent expert analyses and insights. I cover transformation and innovation across the health care industry. Each year, millions of older adults experience falls, ...

A new exercise application for older Australians has been proven to help reduce fall-related injuries. Sydney-based medical research institute, Neuroscience Research Australia (NeuRA), introduced a ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

Forbes contributors publish independent expert analyses and insights. I am an RN-Attorney with significant experience in both professions. Aug 26, 2025, 01:02pm EDT Most of us know some older person ...