Sauerkraut is a delicious, tangy condiment made of fermented cabbage that brings a satisfying crunch to the top of a bratwurst, makes a reuben sandwich shine, and ties together a dinner of pork and ...

I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...

Humans have been growing and eating cabbage for thousands of years, and we learned to ferment foods to better preserve them thousands of years before that. It's hardly a surprise that fermented ...

In the days before refrigerators, chemical preservatives, and fossil-fueled transportation, starving to death in the winter was a much more pervasive fear. Fermentation first arose more than 10,000 ...

Courtesy photo A finished jar of sauerkraut. The tedious process of making sauerkraut can stink up the house in the six or so weeks it takes to ferment the cabbage. But it’s a tradition that many ...

Homemade Sauerkraut is delicious and easy to make. It is rich in probiotics and vitamins and made with two simple ingredients – cabbage and salt. Sauerkraut is slightly acidic and thus sour and is ...

Jim Dixon wrote about food for WW for more than 20 years, but these days most of his time is spent at his olive oil-focused specialty food business Wellspent Market. Jim’s always loved to eat, and he ...

Fermented foods like sauerkraut and kimchi offer gut benefits, but not all are probiotic powerhouses. While kimchi's diverse, raw ingredients and sau ...

BUBBLING OVER: Making fermented foods at home is a simple process that implements very basic ingredients. Fresh vegetables, salt and water are the key elements, says Lars Peterson, owner of Fermenti, ...

How Fermented, Pickles , Can Improve Your Health. 'Time' recently offered readers a guide to fermented pickles and how to get ...

Could diet be the key to thwarting COVID-19? So claims a July Facebook post touting the Korean staple dish kimchi as a potential viral deterrent. The post links to a San Antonio Current article that ...