Self-Help” hits theaters Halloween night, exploring fear, family, and how the search for belonging can turn dangerously dark.

Lillian, a patient of mine, didn’t know who she truly was. She lacked a sense of self. At any given moment of the day, she struggled to know what she felt, what she needed, what she wanted, and what ...

Your 20s can truly feel like one giant "What the hell am I doing?" moment. It's a decade packed with big questions and messy emotions, most often than not featuring a lot of wandering around trying to ...

There are many ways to find "All-That-Is," or whatever you call the experience. You can start to practice your own brand of spirituality by finding a method that helps you notice and connect more ...

Skylar Marcen of Scranton portrays the title character in the musical ‘Anastasia,’ presented by Ovation Playhouse and opening on Saturday at Dallas Middle School. “She said that like a Romanov.” Those ...

When your negative thoughts take over, what do you do? Do you find yourself anxious, depressed, and struggling with your self-esteem or confidence? Or maybe the negative thoughts about your worth, ...

At a Grammy Museum event on Thursday, Smith spoke about the "well of authenticity that I’m trying to tap into" when creating new music. By Anaja I. Smith Will Smith’s return to music is a personal ...