Livonia's new $28 million senior community center officially opened its doors, providing a much-needed hub for the city's ...

For senior citizens living at Emerald Heights, staying in shape has never been so much fun. Most of the retirement community’s 400-plus residents have been working out regularly with fitness trainers ...

Physical activity is a valuable tool in the fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease in an ...

Most parents understand the importance of setting good examples of good and responsible gaming habits and yet, they will spend hours on such mobile games as fruits or candies. But what about seniors?

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Just as the exercise video game Wii Fit began to grow in popularity, a team of Capital Region researchers began laying the groundwork for a study that would result in significant news for seniors. The ...

Regular physical activity can boost stamina and mobility while also strengthening the body and mind. Quality equipment and routines don’t have to be elaborate to be effective. Exercise is vital for ...

The Trump administration reinstated the Presidential Fitness Test for children and should consider expanding similar programs to seniors. Many seniors suffer from chronic health conditions and ...

Promoting physical fitness for seniors statewide, the New Mexico Senior Olympics are back for the 44th year. Two state games and three team tournaments are organized for each year, while also ...

Gary Edgington and his teammates began warming up early in the morning last Saturday on the fields at Bryant Park in Albany. Players wearing purple- and white-striped custom jerseys that read “Nearly ...