Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...

As Salman Khan nears 60, his latest gym photos highlight strength training, discipline and healthy ageing—sparking ...

Bring your right arm behind your lower back, bending that elbow so your right arm reaches upward to meet your left. Attempt ...

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

Timing how far you can walk in six minutes is just one of many easy tests you can run to check your fitness. (Getty Images) Smoke less. Move more. Eat well. People often talk about the secrets of ...

Salman Khan's trainer said, "Early morning after Salman Khan wakes up, he does fasted cardio. He finishes his weight training ...

Looking for the exercise equivalent of a magic bullet? That one perfect move that delivers maximum results in minimum time? While fitness infomercials have been promising such miracles for decades, ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...