Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Physical activity benefits people of all ages, including kids. Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at Learning2Fly. And you just have to check out their four locations!

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the ...

Washington, D.C. (7News) — The family that exercises together, stays together. Chloe Kaplan from Amore Learning and Marcel Thom from Thom Fitness joined Good Morning Washington with fitness strategies ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

Most people today can probably remember their parents pulling the plug on their childhood gaming systems with firm directions to go outside and play. But instead of fighting technology, Fitbit's Ace ...

President Donald Trump is bringing back the Presidential Fitness Test for kids in the U.S. Trump’s executive order calls for enhanced physical activity and participation in youth sports and better ...

America Ferrera is done punishing her body through exercise. “My relationship with working out used to be about fixing flaws. For years, I was in a cycle of beating myself up,” Ferrera told TODAY ...