What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Organic milk contains more beneficial fatty acids, like omega-3 and omega-6, than regular milk. Organic milk is produced without antibiotics, synthetic growth hormones, or artificial additives. You ...

Whether to drink milk is a common question, especially since social media has popularized drinking raw milk. While billions of people do not drink milk at all (culture, choice or lactose intolerance), ...

Should You Drink Milk Daily? Milk is one of those things people seem to have strong opinions about. Some swear by a daily glass, others haven't touched it since childhood. So what's the actual deal?

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...

Since the moment we’re born, we are told that drinking milk every day is an essential part of a healthy life—but should adults drink milk? While studies show that this remains to be true for kids who ...