We’ve always been aware of how food affects our body. But a new field of nutritional psychiatry has a different way of looking at things. “The relationship between food, mood and anxiety is garnering ...

KUTV — Do you ever hit a wall at 2 p.m. and feel like your brain is wading through molasses? You are not alone. Many of us experience afternoon brain fog or sudden mood dips. But before you reach for ...

Can food really lower your risk of depression or anxiety? More and more nutrition studies suggest that including certain mood-boosting foods in your diet may be beneficial for long-term mental health.

Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” Though there isn’t an official definition, superfoods are generally “loaded with vitamins, minerals, and ...

What if your lackluster mood you blame on stress, or the occasional burst of clarity and vigor you feel was more than happenstance? What if this was really related to what you last ate? The food on ...

Do foods impact our mood and how we feel? For some of us, cake makes us happy, for others, a bowl of salad. But, is there really a connection? For years, we have thought that foods like pizza, a cake, ...

TAMPA BAY, Fla (BLOOM) — With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to our relationships, accomplishments, or even our ...

What if your lackluster mood you blame on stress, or the occasional burst of clarity and vigor you feel was more than happenchance? What if this was really related to what you last ate? The food on ...

Share on Pinterest Research shows that certain foods can affect your mood in different ways, including making you happier. Image Credit: Ani Dimi/Stocksy Research shows that certain foods can affect ...

As the seasons shift and the days get shorter, many of us may be feeling our energy dwindling. Consequently, this time of year, our moods can feel a bit more sensitive. While we can’t control the ...

Considerable evidence has linked an unhealthy diet to obesity, metabolic syndrome, diabetes and cancer. We now understand how chronic obesity ages us and then underlies the foundation of our death.