Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr and beans rise as people seek gut, brain and overall wellness. Travel, ...

Madeleine was an assistant audience engagement editor at Outside. She was previously a production fellow and Outside’s Digital Media Producer. Outside of work hours, she occasionally climbs rocks and ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

The swift departure from established science is a common theme from MAHA and is likely to be manifest in America's new nutritional guidelines.

Food apps that rate the healthfulness of packaged foods have become increasingly popular. You can scan a food package with your phone camera and the app will rank it for its nutritional content.

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

When Robert F. Kennedy Jr. sits for his confirmation hearing to potentially become the head of the Department of Health and Human Services (HHS), he will face scrutiny over his vaccine skepticism and ...

The year 2020 brought hardships and change for many people around the globe, and our everyday habits and behaviors have dramatically shifted. Our priorities have changed as well, with many people ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...