You can often get things moving again with some simple changes to your diet.

Add Yahoo as a preferred source to see more of our stories on Google. Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us ...

One cause of constipation can be found in the type of foods you eat. Learn more about red meat constipation and other foods ...

Add Yahoo as a preferred source to see more of our stories on Google. When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the ...

Digestion varies from person to person, and factors like hydration, physical activity, stress, sleep, and underlying medical ...

When you're on day three of not going No. 2, most people will do just about anything to get things moving again. We've all been told that eating more fiber can help, but new research has some helpful ...

Nutritionist Deepsikha Jain recommends eating one medium-sized green pear if you are constipated.

Certain foods, such as dairy products, may contribute to constipation in some people. However, research suggests that fermented milk products such as Greek yogurt can improve constipation symptoms.

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...