Maintaining a healthy gut starts with knowing what to leave off your plate. Here are seven foods to avoid to support better ...

Crohn's disease is a type of inflammatory bowel disease (IBD). It causes inflammation in the digestive system that can lead to stomach pain, diarrhea, weight loss, and other symptoms. These ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

In addition to treating conditions that may contribute to CKD, such as diabetes, high blood pressure, or heart disease, what you eat can play a key role in managing CKD. Making the right dietary ...

While almonds offer numerous health benefits, certain individuals must exercise caution. Those with kidney issues, high blood pressure on medication, ...

That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...