Dive into the practice of forest bathing. Doing so does not clean your body, per se, but rather refreshes the spirit and benefits your mood and health. Even scientific studies back forest bathing. So ...

“When you stop and all that you have around you is the sound of the water trickling down the stream and the wind blowing through the trees and the birds singing, it’s incredibly relaxing,” says ...

When Diana Markuson steps into the forest, she feels better. “It’s just my happy place,” the Conroe resident said. The retired psychiatric nurse wanted to share that feeling with others. After reading ...

Forest bathing is a mindful, meditative practice. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Forest bathing, or shinrin-yoku in Japanese, ...

I believe dark psychic forces are a real thing and forest spirits populate the Pacific Northwest. Labyrinth and Pan’s Labyrinth top my favorite-movies list. So when I signed up for a forest bathing ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Forest bathing, the hottest movement in self-therapy, is not taking a dip in a woodland stream, nor is it a hike in the woods. In fact, if you are merely hiking through the woods, you’re not doing it ...

The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. It's no secret that in today's world, ...

LUNENBURG — As a breast cancer survivor, practicing good self-care is Nadine Mazzola’s most important guiding principle for herself. It was through her own personal wellness journey, that she found ...

Enjoy the variety of outdoor activities happening this week in Central Oregon. Tour some of the Deschutes Land Trust’s nature preserves, learn new skills or try forest bathing at Shevlin Park with a ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...